Peace from Within

sâmbătă, noiembrie 01, 2008

Nothing is hidden





Empathy

Source: Wikipedia

Empathy
is the capacity to recognize or understand another's state of mind or emotion. It is often characterized as the ability to "put oneself into another's shoes", or to in some way experience the outlook or emotions of another being within oneself. Empathy does not necessarily imply compassion, because this capacity can be present in context of compassionate or cruel behavior.

Etymology



The English word is derived from the Greek ἐμπάθεια (empatheia), "physical affection, passion, partiality" which comes from ἐν (en), "in, at" + πάθος (pathos), "feeling". The term was adapted by Theodore Lipps to create the German word Einfühlung ("feeling into") from which the English term is then more directly derived.

Since empathy involves understanding the emotions of other people, the way it is characterized is derivative of the way emotions themselves are characterized. If for example, emotions are taken to be centrally characterized by bodily feelings, then grasping the bodily feelings of another will be central to empathy. On the other hand, if emotions are more centrally characterized by combinations of beliefs and desires, then grasping these beliefs and desires will be more essential to empathy. Furthermore, a distinction should be made between deliberately imagining being another person, or being in their situation, and simply recognizing their emotion. The ability to imagine oneself as another person is a sophisticated imaginative process. However the basic capacity to recognize emotions is probably innate and may be achieved unconsciously. Yet it can be trained, and achieved with various degrees of intensity or accuracy.

The human capacity to recognize the bodily feelings of another is related to one's imitative capacities, and seems to be grounded in the innate capacity to associate the bodily movements and facial expressions one sees in another with the proprioceptive feelings of producing those corresponding movements or expressions oneself. Humans also seem to make the same immediate connection between the tone of voice and other vocal expressions and inner feeling. See neurological basis below.

There is some debate concerning how exactly the conscious experience (or phenomenology) of empathy should be characterized. The basic idea is that by looking at the facial expressions or bodily movements of another, or by hearing their tone of voice, one may get an immediate sense of how they feel (as opposed to more intellectually noting the behavioral symptoms of their emotion).Though empathic recognition is likely to involve some form of arousal in the empathiser, they may not experience this feeling as belonging to their own body, but instead likely to perceptually locate the feeling 'in' the body of the other person. Alternatively the empathiser may instead get a sense of an emotional 'atmosphere' or that the emotion belongs equally to all the parties involved.

More fully developed empathy requires more than simply recognizing another's emotional state. Since emotions are typically directed towards objects or states of affairs, the empathiser may first require some idea of what that object might be (where object can include imaginary objects, concepts, other people, or even the empathiser). Alternatively the recognition of the feeling may precede the recognition of the object of that emotion, or even aid the empathiser in discovering the object of the other's emotion. The empathiser may also need to determine how the emotional state affects the way in which the other perceives the object. For example, the empathizer needs to determine which aspects of the object to focus on. Hence it is often not enough that the empathiser recognize the object toward which the other is directed, plus the bodily feeling, and then simply add these components together. Rather the empathiser needs to find the way into the loop where perception of the object affects feeling and feeling affects the perception of the object.

A person might sense that a friend is feeling annoyed via facial, vocal or postural expression. A person might sense that the friend is annoyed due to not getting what he wants, (general object of emotion); because he missed his train, (particular object of emotion); because he missed his train, but only by a few seconds, (focus of particular object); because he only just missed his train and he had an important meeting to get to, (background non-psychological context); or because he only just missed his train, and he had an important meeting and because he is generally an irritable sort of person (character traits).

Contrast with other phenomena

Empathy is distinct from sympathy, pity, emotional contagion, and telepathy. Sympathy is the feeling of compassion for another, the wish to see them better off or happier. Pity is feeling that another is in trouble and in need of help as they cannot fix their problems themselves, often described as "feeling sorry" for someone. Emotional contagion is when a person (especially an infant or a member of a mob) imitatively 'catches' the emotions that others are showing without necessarily recognizing this is happening (Hatfield et al 1994). Telepathy is not a psychological phenomenon, but a supposedly paranormal phenomenon, whereby emotions or other mental states can be read directly, without needing to infer, or perceive expressive clues about the other person.

Pity is, "Things are bad for you, you seem as though you need help."
Sympathy is, "I'm sorry for your sadness, I wish to help."
Emotional Contagion is, "You feel sad and now I feel sad."
Empathy is, "I recognize how you feel."
Apathy is, "I don't care how you feel. "
Telepathy is, "I read your sadness without you expressing it to me in any normal way."
Schadenfreude is “Things are bad for you and I feel good about that.”

Lack of empathy

Some psychologists, psychiatrists, and other scientists believe that not all humans have an ability to feel empathy or perceive the emotions of others. For instance, Autism and related conditions such as Asperger's syndrome are often (but not always) characterized by an apparent reduced ability to empathize with others. The interaction between empathy and autism spectrum disorders is a complex and ongoing field of research. According to recent fMRI studies the syndrome of alexithymia, a condition in which an individual is rendered incapable of recognising and articulating emotional arousal in self or others, is responsible for a severe lack of emotional empathy. The lack of empathetic attunement inherent to alexithymic states may reduce quality and satisfaction of relationships.

According to Simon Baron-Cohen's ideas, an absence of empathy might also be related to an absence of theory of mind (i.e., the ability to model another's world view using either a theory-like analogy between oneself and others, or the ability to simulate pretend mental states and then apply the consequences of these simulations to others). Again with regard to autism, not all autistics fit this pattern, and the theory remains controversial, and does not differentiate between cognitive empathy and affective empathy, nor do autistic people lack compassion. Francesca Happe showed that autistic children who demonstrate a lack of theory of mind (cognitive empathy) lack theory of mind for self as well as for others.

In contrast, psychopaths are seemingly able to demonstrate the appearance of sensing the emotions of others with such a theory of mind, often demonstrating care and friendship in a convincing manner, and can use this ability to charm or manipulate, but they crucially lack the sympathy or compassion that empathy often leads to. However, it has been claimed that components of circuitry involved in empathy may also be dysfunctional in psychopathy (Tunstall N., Fahy T. and McGuire P. in: Guide to Neuroimaging in Psychiatry, Eds. Fu C et al, Martin Dunitz: London 2003). Empathy certainly does not guarantee benevolence. The same ability may underlie schadenfreude (taking pleasure in the pain of another entity) and sadism (being sexually gratified through the infliction of pain or humiliation on another person).

In philosophy

In the 2007 book "The Ethics of Care and Empathy," philosopher Michael Slote introduces a theory of care-based ethics that is grounded in empathy. His claim is that moral motivation does, and should stem from a basis of empathic response. He claims that our natural reaction to situations of moral significance are explained by empathy. He explains that the limits and obligations of empathy and in turn morality are natural. These natural obligations include a greater empathic, and moral obligation to family and friends, along with an account of temporal and physical distance. In situations of close temporal and physical distance, and with family or friends, our moral obligation seems stronger to us than with strangers at a distance naturally. Slote explains that this is due to empathy and our natural empathic ties. He further adds that actions are wrong if and only if they reflect or exhibit a deficiency of fully developed empathic concern for others on the part of the agent.

In phenomenology, empathy is used to describe the experience in which one experiences what the Other experiences. It should not, however, be understood as some kind of magical or telepathic connection, but rather as the experience of experiencing something from the Other's viewpoint. In the most basic sense, this is the experience of the Other's body, and in this sense, it is an experience of "my body over there." In most other respects, however, the experience is modified so that what is experienced is experienced as being the Other's experience; in experiencing empathy, what is experienced is not "my" experience, even though I experience it. Empathy is also considered to be the condition of intersubjectivity, and, as such, the source of the constitution of objectivity.

vineri, octombrie 31, 2008

Paranoia

Paranoia is a term used by mental health specialists to describe suspiciousness (or mistrust) that is either highly exaggerated or not warranted at all. The word is often used in everyday conversation, often in anger, often incorrectly. Simple suspiciousness is not paranoia- not if it is based on past experience or expectations learned from the experience of others.

Paranoia can be mild and the affected person may function fairly well in society, or it can be so severe that the individual is incapacitated. Because many psychiatric disorders are accompanied by some paranoid features, diagnosis is sometimes difficult. Paranoias can be classified into three main categories--paranoid personality disorder, delusional (paranoid) disorder, and paranoid schizophrenia.

Suspicious

An unmistakable sign of paranoia is continual mistrust. People with paranoid personality disorder are constantly on their guard because they see the world as a threatening place. They tend to confirm their expectations by latching on to any speck of evidence that supports their suspicions and ignore or misinterpret any evidence to the contrary. They are ever watchful and may look around for signs of a threat.

Anyone in a new situation--beginning a job or starting a relationship, for example--is cautious and somewhat guarded until he or she learns that the fears are groundless. People suffering from paranoia cannot abandon their fears. They continue to expect trickery and to doubt the loyalty of others. In a personal relationship or marriage, this suspiciousness may take the form of pathological, unrealistic jealousy.

Hypersensitive

Because persons with paranoid personality disorder are hyperalert, they notice any slight and may take offense where none is intended. As a result, they tend to be defensive and antagonistic. When they are at fault, they cannot accept blame, not even mild criticism. Yet they are highly critical of others. Other people may say that these individuals make "mountains out of molehills."

Cold and Aloof

In addition to being argumentative and uncompromising, the people with paranoid personality disorder are often emotionally cut off from other people. They appear cold and, in fact, often avoid becoming intimate with others. They pride themselves on their rationality and objectivity. People with a paranoid outlook on life rarely come to the attention of clinicians--it is not in their nature to seek help. Many presumably function competently in society. They may seek out social niches in which a moralistic and punitive style is acceptable, or at least tolerated to a certain degree.

DELUSIONAL (PARANOID) DISORDER

Psychiatrists make a distinction between the milder paranoid personality disorder described above and the more debilitating delusional (paranoid) disorder. The hallmark of this disorder is the presence of a persistent, nonbizarre delusion without symptoms of any other mental disorder.

Delusions are firmly held beliefs that are untrue, not shared by others in the culture, and not easily modifiable. Five delusional themes are frequently seen in delusional disorder. In some individuals, more than one of them is present.

The most common delusion in delusional disorder is that of persecution. While persons with paranoid personality might suspect their colleagues of joking at their expense, persons with delusional disorder may suspect others of participating in elaborate master plots to persecute them. They believe that they are being poisoned, drugged, spied upon, or are the targets of conspiracies to ruin their reputations or even to kill them. They sometimes engage in litigation in an attempt to redress imagined injustices.

Another theme seen frequently is that of delusional jealousy. Any sign--even a meaningless spot on clothing, or a short delay in arriving home--is summoned up as evidence that a spouse is being unfaithful.

Erotic delusions are based on the belief that one is romantically loved by another, usually someone of higher status or a well-known public figure. Individuals with erotic delusions often harass famous persons through numerous letters, telephone calls, visits, and stealthy surveillance.

Persons with grandiose delusions often feel that they have been endowed with special powers and that, if allowed to exercise these powers, they could cure diseases, banish poverty, ensure world peace,or perform other extraordinary feats.

Individuals with somatic delusions are convinced that there is something very wrong with their bodies--that they emit foul odors, have bugs crawling in or on their bodies, or are misshapen and ugly. Because of these delusions, they tend to avoid the society of other people and spend much time consulting physicians for their imagined condition.

Whether or not persons with delusional disorder are dangerous to others has not been systematically investigated, but clinical experience suggests that such persons are rarely homicidal. Delusional patients are commonly angry people, and thus they are perceived as threatening. In the rare instances when individuals with delusional disorder do become violent, their victims are usually people who unwittingly fit into their delusional scheme. The person in most danger from an individual with delusional disorder is a spouse or lover.

Paranoid thinking and behavior are hallmarks of the form of schizophrenia called "paranoid schizophrenia." Individuals with paranoid schizophrenia commonly have extremely bizarre delusions or hallucinations, almost always on a specific theme. Sometimes they hear voices that others cannot hear or believe that their thoughts are being controlled or broadcast aloud. Also, their performance at home and on the job deteriorates, often with a much diminished degree of emotional expressiveness.

In contrast, people with relatively milder paranoid disorders may have such symptoms as delusions of persecution or delusional jealousy, but not the prominent hallucinations or impossible, bizarre delusions of paranoid schizophrenia. Those with milder paranoid disorders are customarily able to work, and their emotional expression and behavior are appropriate to their delusional belief. Apart from their delusions, their thinking remains clear and orderly. On the other hand, those with paranoid schizophrenia are often intellectually disorganized and confused.

CAUSES OF PARANOIA

Genetic Contribution

Little research has been done on the role of heredity in causing paranoia. Scientists have found that the families of paranoid patients do not have higher than normal rates of either schizophrenia or depression. However, there is some evidence that paranoid symptoms in schizophrenia may be genetically influenced. Some studies have shown that when one twin of a pair of identical twins with schizophrenia has paranoid symptoms, the other twin usually does also. And, recent research has suggested that paranoid disorders are significantly more common in relatives of persons with schizophrenia than in the general population. Whether paranoid disorder--or a predisposition to it--is inherited is not yet known.

Biochemistry

The discovery that psychosis (a state in which the individual is out of touch with reality) is treatable with antipsychotic drugs has led scientists to look for the origins of severe mental disorders in abnormal brain chemistry. The search has become very complex, as more and more of the chemical substances that carry messages from one nerve cell to another--the neurotransmitters--have been discovered. So far, no clear-cut answers have been found. As with the genetic studies, biochemical studies have not examined paranoia except as a subtype of schizophrenia. There is, however, limited evidence that paranoid schizophrenia is biochemically distinct from nonparanoid forms of the disorder.

Abuse of drugs such as amphetamines, cocaine, marijuana, PCP, LSD, or other stimulants or "psychedelic" compounds may lead to symptoms of paranoid thinking or behavior. Patients with major mental disorders like paranoid schizophrenia may have their symptoms become worse under the influence of these drugs. Scientists are studying the biochemical actions of such drugs to determine how they produce their behavioral effects. This may help us to learn more about the neurochemistry of paranoid disorders, which is poorly understood at this time.

Stress

Some scientists believe paranoia may be a reaction to high levels of life stress. Lending support to this opinion is the evidence that paranoia is more prevalent among immigrants, prisoners of war, and others undergoing severe stress. Sometimes, when thrust into a new and highly stressful situation, people suffer an acute form--called "acute paranoia"--in which delusions develop over a short period of time and last only a few months.

Some studies indicate that paranoia has become more prevalent in the twentieth century. The connection between stress and paranoia does not, of course, rule out other contributing factors. A genetic defect, a brain abnormality, an information-processing disability--or all three--could predispose a person to paranoia; stress may merely act as a trigger.

joi, octombrie 30, 2008

Rebirth


In Zen you are coming from nowhere and you are going to nowhere. You are just now, here, neither coming nor going. Everything passes by you; your consciousness reflects it but it does not get identified. When a lion roars in front of a mirror, do you think the mirror roars? Or when the lion is gone and a child comes dancing, the mirror completely forgets about the lion and starts dancing with the child--do you think the mirror dances with the child? The mirror does nothing, it simply reflects. Your consciousness is only a mirror. Neither do you come, nor do you go. Things come and go. You become young, you become old; you are alive, you are dead. All these states are simply reflections in an eternal pool of consciousness.

Osho Osho Live Zen

miercuri, octombrie 29, 2008

Scarry Halloween, friends!

Steppin Out Lit  Up

Tonight is the night,
to have a great fright,
Don't be surprised nor scared,
just be prepared,
For tonight is Halloween!

Grim Reaper

Skeletons and ghosts and ghouls,
Grinning goblins fighting duels,
Werewolves rising from their tombs,
Witches on their magic brooms.

The Ghost and the Pumpkin

Halloween, Halloween,
Oh what funny things I've seen...
Witches Hats,
Coal Black Cats,
Broom Stick Riders,
Mice and Bats!

Witch Light - Yellow

The witches fly
Across the sky,
The owls go, "Who? Who? Who?"
The black cats yowl
And green ghosts howl,
"Scary Halloween to you!"

Many scares & bohoohoo from your friend Shanti :)))

Taci! (Shut Up!)

marți, octombrie 28, 2008

Taci!


Taci! Nu-mi rosti soapte
Ori cuvinte de-amor.

Taci! Ochii tai vorbesc mai mult
decat o mie de cuvinte.

Taci! Priveste-ma si asculta-mi inima
Simti bataia galopanta
a femeii indragostite
la amiaza timpului ei?

T..a..c..i...


Intuneric si Lumina



AM VENIT CU LUMINA IN MAINI.



INTUNERICUL NU-TI FACE DREPTATE!

Reflection of the Eternal Light ~ Sunset Maui Gold Coast ~ Hawai'i